Veraguas

Veraguas is a province of Panama, located in the centre-west of the country. The capital is the city of Santiago de Veraguas. It is the only Panamanian province to border both the Atlantic and Pacific oceans. It covers an area of 10,587.6 km² and in 2019 it had an estimated population of 247,644.
History
Veraguas was explored by Christopher Columbus on his fourth voyage. He tried to establish the first colony in the new Spanish mainland but failed due to resistance from Indigenous peoples. Diego de Nicuesa also tried to establish a colony and failed, which made him create a colony to fight against the Indigenous population, which he named Nombre de Dios. Its capital, Santiago de Veraguas, was founded about 1636.
It is said that its name comes from the indigenous word "Veracua" or "Viragua", though other theories abound. It is the only province in Panama with coastlines on both the Caribbean Sea and the Pacific Ocean. The majority of people live on the Pacific side; the Caribbean coast is mostly uninhabited.
Tourism
Veraguas has many groups of inhabitants, mainly of Spanish/Indigenous origin named campesinos. This land offers tourists and visitors close contact with nature. Forests, mountains, coasts, and islands where there are more than 200 varieties of orchids; more than 400 species of birds, in addition to mammals, reptiles, and insects.
Veraguas has various national parks. The Coiba National Park, (with the largest coral reef of the Pacific Coast of America), Cerro Hoya National Park (covers the southwest part of the Azuero Peninsula and the sea that surrounds it), Santa Fe National Park (a forest in the northern region), La Yeguada Forest reserve (with a great artificial lake for the production of electricity) and El Montuoso Forest reserve.
Beaches such as Playa Santa Catalina, Playa Mariato, Malena, and Torio offer great places for recreation, surfing, and fishing. Other famous touristic areas is the Iglesia de San Francisco de la Montaña. This church has a Baroque architecture and dates back to 1727. It was declared a National Historical Monument on January 27, 1937.
Administrative divisions
Veraguas Province is divided into 12 distritos (districts) and subdivided into 104 corregimientos.
- Atalaya District: Jesús Nazareno de Atalaya, El Barrito, La Montañuela, San Antonio, La Carrillo.
- Calobre District: Calobre, Barnizal, Chitra, El Cocla, El Potrero, La Laguna, La Raya de Calobre, La Tetilla, La Yeguada, Las Guías, Monjarás, San José.
- Cañazas District: San Francisco Javier de Cañazas, Cerro de Plata, Los Valles, San Marcelo, El Picador, San José, El Aromillo, Las Cruces.
- La Mesa District: La Mesa, Bisvalles, Boró, Llano Grande, San Bartolo, Los Milagros, El Higo.
- Las Palmas District: Las Palmas, Cerro de Casa, Corozal, El María, El Prado, El Rincón, Lolá, Pixvae, Puerto Vidal, Zapotillo, San Martín de Porres, Viguí, Manuel Encarnación Amador Terreros.
- Mariato District: Mariato, Arenas, El Cacao, Quebro, Tebario.
- Montijo District: Montijo, Isla Gobernadora, La Garceana, Leones, Pilón, Cébaco, Costa Hermosa, Unión del Norte.
- Río de Jesús District: La Ermita de Río de Jesús, Catorce de Noviembre, Las Huacas, Los Castillos, Utira, Nuevo San Juan.
- San Francisco District: San Francisco de la Montaña, Corral Falso, Los Hatillos, Remance, San Juan, San José.
- Santa Fe District: Santa Fe, Calovébora, El Alto, El Cuay, El Pantano, Gatuncito, Río Luis, Rubén Cantú.
- Santiago District: Santiago Apóstol de Veraguas, La Colorada, La Peña, La Raya de Santa María, Ponuga, San Pedro del Espino, Canto del Llano, Los Algarrobos, Carlos Santana Ávila, Edwin Fábrega, San Martín de Porres, Urracá, La Soledad, Rincón Largo, El Llanito.
- Soná District: Soná, Bahía Honda, Calidonia, Cativé, El Marañón, Guarumal, La Soledad, Quebrada de Oro, Río Grande, Rodeo Viejo, Hicaco.
Source: Wikipedia: Veraguas Province